Here are some tips to prevent ear infections in monsoons – 1. Keep your ears dry - If you get drenched in rain and water enters your ear, dry it soon with a soft towel. Use silicon ear plugs if this happens to you frequently. Also, ear plugs can be used when you go out for a swim. 2. Do not use Earbuds or Cottonbuds – Earbuds or cotton buds can cause injury or bruises in your ear canal or on your ear drum, thus inviting infections. Also, they will push ear wax deeper into your ear canal. The wax also plays a protective role for your ear canal skin, depriving the skin completely of the wax protection makes it prone for infections. 3. Avoid Cold and Sour Foods: During monsoons, avoid consuming cold and sour foods as they can worsen ear pain or discomfort. 4. Regular ear check-up: Visit an ear specialist for regular check-ups especially if you have history of ear problems. This helps detect any issues early and ensures timely treatment. Remember, if you experience any ear pain, discharge, or hearing issues, you can reach us promptly. 🌧️👂 #eardoctor #ENTdoctor #earinfections #monsoons